As I groggily stepped off the plane, happy to see that the Pacific Northwest sky was finally clear and blue, I tried my best to avoid the inevitable overwhelm that returning home after traveling produces. Weeks of traveling by foot and train through the Alps and farmlands of Europe had left me in a different pace and state; slower and mellow but inquisitive and appreciative of each moment and opportunity that arose.
Now it is back to reality; there is work to be done, stress to be dealt with and bills to be paid. However, after a 10-hour plane flight and plenty of time to reminisce, I would like to acknowledge the things I have learned, come to appreciate, and think everyone can benefit from on a daily basis.
Differences between cultures are hard to put in definitive words, but for lack of better description, it is a way of living a bit more historically that lends its self to good health, good food and a good life for many throughout Europe. While the fast food joints, superstores, packaged food and hectic lifestyles do exist, on a whole there is a sense of slower pace, grounded lifestyle, real food and genuine appreciation.
Fresh baked bread, cured meats and handmade cheese are purchased daily from the hands that create them, and all is enjoyed with a good cup of coffee topped with whole, raw milk around outdoor tables with friends, family and strangers. There is something to be learned from this.
The following are 5 easy lessons to learn from European culture that I think will help improve the health, happiness, nourishment and a positive lifestyle of all on a daily basis.
No comments:
Post a Comment